1:1 Packages
(5, 8, or 12 hours)
Service Description
These 1:1 coaching packages are for women who are ready to break free from patterns that leave them stuck, overwhelmed, or disconnected from themselves. If you struggle with people-pleasing, weak boundaries, overthinking, self-doubt, burnout, or repeating the same challenges in relationships, career, or business, this work helps you understand why those patterns exist and how to change them. Together, we identify what is draining your energy, strengthen your self-trust, and create practical shifts that support lasting change. My approach combines mindset coaching, nervous system awareness, behavioural change, and compassionate support to help you move forward with greater clarity, confidence, and alignment. Current Packages: 5 Hours | Clarity & Momentum (£1,111) A focused reset with clear direction and actionable next steps. Best for: Building self-trust, improving boundaries, and gaining clarity around a specific challenge or transition. 8 Hours | Deep Repatterning (£1,888) For deeper pattern work and meaningful personal growth. Best for: Breaking cycles of people-pleasing, over-functioning, self-sacrifice, or burnout while creating healthier habits and boundaries. 12 Hours | Full Transformation Partnership (£2,888) For long-term support and deeper transformation. Best for: Major life transitions, rebuilding confidence, resolving long-standing patterns, and creating a more self-led way of living. What’s Included: 1. 60-Minute Coaching Sessions: Weekly or fortnightly sessions tailored to your goals and challenges. 2. WhatsApp Support: Ongoing support between sessions for guidance and accountability. 3. Integration Tools: Practical exercises, prompts, and resources to support lasting change. 4. Bespoke Resources: Personalised reflection work and coaching tools where appropriate. This is for you if you are ready for: Greater Self-Trust: Making decisions with more confidence and less second-guessing. Stronger Boundaries: Protecting your energy and creating healthier relationships. Authentic Confidence: Letting go of the need to constantly prove yourself. Sustainable Change: Creating momentum without relying on pressure or burnout. Ready to Begin? If you're ready to stop repeating the same patterns and start creating lasting change, please complete the application below.
Get in touch:
hannah@thatspicywoowoo.com
To maintain the depth and integrity of this work, I operate via a structured intake process. This form is the first step in auditing your current objectives and identifying the specific behavioural patterns you are ready to resolve.
I will personally review your submission, and if your current objectives align, I will reach out with the next steps.