THAT SELF-LOVE WORKSHOP

THAT SELF-LOVE WORKSHOP is a 2-hour in-person workshop designed for those who are ready to take a break from their busy schedules, embrace self-love and prioritize their own well-being for an evening! Join us for a transformative journey to level up and cultivate practices that nourish your spirit!

 What to Expect: 

1. Guided Meditations: Begin your journey with calming guided meditations that help you centre your mind, connect with your inner self, and find peace amidst the chaos of daily life.
2. Journaling Exercises: Explore your thoughts and feelings through guided journaling exercises. These prompts are designed to help you reflect on your experiences, gain insights, and foster a deeper understanding of yourself.
3. Energy Healing and Cleansing: Experience the rejuvenating effects of energy healing and cleansing practices. Learn techniques to release negative energy, balance your chakras, and enhance your overall well-being.
4. Slow Movement: Engage in gentle, slow movement exercises to release stagnant energy in your body. These movements will help you feel more grounded, relaxed, and in tune with your physical self.
5. Group Discussions: Participate in open and supportive discussions about self-love and self-care. Share your experiences, learn from others, and discover new ways to show up for yourself, treat yourself with kindness, and prioritize your mental and physical health.

 Why attend? 

• Reconnect with Yourself: Take a break from the hustle and bustle of daily life and dedicate time solely to yourself.
• Nourish Your Soul: Engage in practices that promote inner peace, self-awareness, and emotional healing.
• Build a Supportive Community: Connect with like-minded individuals who are also on a journey of self-discovery and self-love.
• Step into Your Light: Empower yourself to embrace your inner power, cultivate self-compassion, and unleash your full potential.

Join us at That Self-Love Workshop and take the first step towards a more loving, compassionate, and EMPOWERED version of YOU!

Spaces are limited, so reserve your spot today and begin your journey towards self-love and holistic well-being. 

Can't wait to see you there!!