1:1 Coaching Packages

This is personalised 1:1 coaching for women who are done looping. If you’re stuck in a pattern you can’t seem to shift (in love, life, confidence, money, purpose, people-pleasing, procrastination, burnout, overthinking), we work together to get to the root of it, and actually change it. My work blends mindset + nervous system + energy. That means we’re not just talking about your feelings, we’re shifting the wiring underneath them. I use a mix of coaching, NLP-style reframes, EFT/tapping, somatic + embodiment practices, and energetic recalibration to help you move from knowing what you should do… to feeling safe enough to actually do it. Choose your package: 5 Hours (Clarity & Momentum) - for when you need a reset, direction, and a clean plan forward. Best for: decision-making, confidence, boundaries, getting unstuck fast. 8 Hours (Deep Repatterning) - for deeper pattern work and real repatterning. Best for: nervous system healing, recurring loops, self-worth, emotional regulation, identity shifts. 12 Hours (Full Transformation) - for full-body, full-life transformation and long-term integration. Best for: big life transitions, long-running patterns, deeper healing + rewiring, consistent support over time. We’ll choose the best-fit package together once you apply. What you’ll get inside a package: - 60-min sessions (weekly or fortnightly) focused on clarity + traction - WhatsApp support between sessions (reflections, reality-checks, accountability + grounding) - Weekly integration tools so the work lands in real life - A weekly PDF workbook with prompts + practices (journaling, meditations, energy healing, embodiment + somatic exercises) This is for you if you want: - clear decisions - healthier relationship patterns + stronger boundaries - confidence that isn’t performance-based - consistency without burnout - momentum that comes from alignment, not pressure Ready? If you feel the nudge, apply using the form below, and I’ll come back to you with the next steps.