Hello!

I’m Hannah - a Burnout & Self-Trust Specialist who supports high-achieving women who are exhausted from over-functioning, people-pleasing, overthinking, and constantly holding everything together.

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My work helps you identify the recurring patterns that are keeping you stuck, drained, or disconnected from your own clarity - whether that’s in your relationships, career, business, boundaries, or sense of self.

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I bring together deep pattern recognition, nervous system awareness, and my own lived experience of corporate burnout and a late ADHD diagnosis. Alongside years of personal development, self-inquiry, and supporting others through meaningful change, this gives me a grounded, compassionate understanding of the high-achiever’s mind - especially the part of you that can look successful on the outside while feeling overwhelmed, depleted, or unsure of what you actually want on the inside.

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My coaching is not about giving you a generic formula or telling you who to become. It’s about helping you see the patterns you’ve become used to living inside, understand where your energy is being leaked, and rebuild your life from a place of self-trust, clarity, and authority.

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Through my brand, That Spicy Woo Woo, I bring a grounded, honest, and practical approach to personal growth. My work combines emotional depth with strategic clarity, helping you untangle what no longer belongs to you so you can make decisions, set boundaries, and take action that actually feels like yours.​